A labyrinth is a place constructed of or full of intricate passageways and blind alleys.
Research has found focused walking meditations are highly efficient at reducing anxiety and eliciting what Dr. Herbert Benson calls the ‘relaxation response’.
Labyrinths have been recognized for centuries as paths for meditation, prayer, contemplation, and to assist in aligning your heart and soul to the Divine.
The above finger labyrinth is for your private meditation.
Use either your finger or your mouse arrow.
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